“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
– B.K.S. Iyengar
I love the image of the gates of the soul opening wide! I imagine myself with arms outstretched, welcoming life and all it’s mysteries into my being! I’ve spent the better part of the last 3 + years on a serious path to wellness..body and mind. And it amazes me how much more in love I am with life as a result! Preview
Reiki Energy Healing
I became a Reiki Master Practioner and Teacher in 2011 and it’s been an incredible gift to me, my family and my clients and students.
Learn more from Dr. Oz and let me know if you want to experience it for yourself!
This is great guide when you are looking at how what you consume effects your wellness!! Love your body!
Welcome! My name is Anne Dugan and I am so excited you’ve found your way to my site. I plan to use this site as a resource to support other like-minded people in finding ways to build a life that allows them to pursue their passions and create from their greatness. What do we need to do that? Passion, Purpose and a PATHWAY! That pathway is paved with wellness; mind, body and spirit. So anticipate that you’ll be finding that kind of content here and trust that anything I post here, is done because I stand by it and believe it to be of high value.